Mandala Wellness Retreat at Alba Wellness Valley by Fusion is an immersion into the physical and spiritual practices of mindfulness. Travellers can pick from three- to seven-day retreat options, held from from November 18-24. The retreat programme combines morning meditations, restorative yoga practices, nourishing vegetarian meals, energy and sound healing, as well as outdoor bathing in Alba's mineral hot springs, set in the countryside near Hue City. Three experienced yoga teachers will lead the group in yoga, wellness, reiki and sound healing. Prices start from 330 USD for two nights in a shared room.
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